For this first meeting in Switzerland, Sigrid and María decided to build the course around a shared technique: the mental images that structure their dance. For them, the imagination leads to the intention which, in turn, leads to movement. Thus, the right image, used in the context of improvisation, organizes the body in an efficient and organic way, allowing access to a "dance state", both lucid and inspired.
Sigrid and Maria therefore had fun mixing their favorite imaginations and metaphors, in the search for common points but also slight differences, which will make this meeting again a moment of mutual enrichment and discovery, which they will share without moderation with course participants.
Those who have followed their teachings already know some of them, but to make you dream, here are the privileged metaphors of each.
When Sigrid thinks: wave, rainbow, bath mat, seat, the Venus of Milo or Birth of Venus by Botticelli or Michel Angelo's David, seaweed or Amazon ...
Maria thinks: Sophia Loren in a anti-seismic building, cylinder with platforms, lift, hoolahoop or crinoline...
When Sigrid says: backhoe loader, vacuum cleaner, tongue point, water mattress, navel pointing.
Maria says: Shopping caddy, bow and arrow, wind, running and jumping
When Sigrid flies away with the stretching cat or the snake around the tree trunk,
Maria does it with the cat on la blanket or the surrounding eagle the person et getFly.
Time will be spent discussing and gathering your own metaphors: what helps you can also make sense for others, let's share our imaginations!
Please note, number of participants is limited.
Maria may be with us virtually, but Sigrid will be present for corrections anyway.